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Kundalini Yoga Class

Location: Meditation Hall
From: January 4, 2012 at 5:15pm To: January 4, 2012 at 6:30pm

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Yoga to Enhance your Spiritual Practice
An 8-week series to awaken your Chakras using Kundalini Yoga, as taught by Yogi Bhajan

This series will be open to all levels, in short if you are  breathing you will be able to fully participate. Please bring your own yoga mat, blanket and any other props for comfort.

Kundalini yoga is a physical, mental and spiritual discipline for developing strength, awareness, character, and consciousness.  Practitioners call Kundalini yoga the yoga of awareness because it focuses primarily on practices that expand sensory awareness and intuition in order to raise individual consciousness and merge it with the Infinite consciousness of God. Its purpose is to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others.

Wednesdays Jan 4th – Feb 22nd  5:15 PM-6:30 PM
Family room
$15 per class or $80 for entire series
(Sliding scale $10-$15 for those in need)

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